By Emily Friedel It’s widely accepted that active outdoor play is essential for healthy childhood development. Being outside, especially in
Children can reap the benefits of braving the cold Read More »
Mary’s involvement in art therapy began, not because she was identifying as an artist, but because art therapy helped her in her own life.
Bringing art into therapy Read More »
Hydrotherapy has been used in one form or another to address maladies of the mind ever since the bad old bath-of-surprise days.
Taking on the tricky task of absorbing a foreign language may lead to a better brain.
Language learning to liven up your brain Read More »
A growing body of evidence supports the idea that leading an intellectually challenging life may allow us to hold onto mental acuity through old age.
Lifelong learning for brain anti-ageing Read More »
